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Apple Butter nutrition facts

173calories per 1 tbsp (15 g)

Macro breakdown

Protein

0.4 g

1% of calories

Carbs

42.5 g

98% of calories

Fat

0.3 g

2% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

173

for 1 × 1 tbsp

Protein

0.4 g

Carbs

42.5 g

Fat

0.3 g

Fibre

1.5 g

Sugar

35.3 g

Sodium

15 mg

Nutrition facts

Calories173
Protein0.4 g
Carbohydrates42.5 g
Sugar35.3 g
Fibre1.5 g
Fat0.3 g
Saturated fat0.1 g
Sodium15 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)1730.4 g42.5 g0.3 g15 mg
Per 100 g1,1532.6 g283.3 g2 g100 mg

Is Apple Butter healthy?

Apple Butter has 173 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Butter?

Apple Butter has 173 calories per serving (1 tbsp (15 g)).

How much protein is in Apple Butter?

A serving of Apple Butter contains 0.4 g of protein.

How many carbs are in Apple Butter?

A serving of Apple Butter has 42.5 g of carbohydrates, including 35.3 g of sugar.

Track Apple Butter in MunchMate