Apple Chutney nutrition facts
111calories per 1 tbsp (15 g)
Macro breakdown
Protein
1.5 g
5% of calories
Carbs
25.4 g
93% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
111
for 1 × 1 tbsp
Protein
1.5 g
Carbs
25.4 g
Fat
0.2 g
Fibre
0.9 g
Sugar
22.6 g
Sodium
480 mg
Nutrition facts
| Calories | 111 |
| Protein | 1.5 g |
| Carbohydrates | 25.4 g |
| Sugar | 22.6 g |
| Fibre | 0.9 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 111 | 1.5 g | 25.4 g | 0.2 g | 480 mg |
| Per 100 g | 740 | 10 g | 169.3 g | 1.3 g | 3,200 mg |
Is Apple Chutney healthy?
Apple Chutney has 111 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Chutney?
Apple Chutney has 111 calories per serving (1 tbsp (15 g)).
How much protein is in Apple Chutney?
A serving of Apple Chutney contains 1.5 g of protein.
How many carbs are in Apple Chutney?
A serving of Apple Chutney has 25.4 g of carbohydrates, including 22.6 g of sugar.