Apple Turnover nutrition facts
327calories per 1 piece (114 g)
Macro breakdown
Protein
4 g
5% of calories
Carbs
44 g
54% of calories
Fat
15 g
41% of calories
Portion calculator
Base serving: 1 piece (114 g)
Servings
Calories
327
for 1 × 1 piece
Protein
4 g
Carbs
44 g
Fat
15 g
Fibre
1.5 g
Sugar
18 g
Sodium
300 mg
Nutrition facts
| Calories | 327 |
| Protein | 4 g |
| Carbohydrates | 44 g |
| Sugar | 18 g |
| Fibre | 1.5 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (114 g) | 327 | 4 g | 44 g | 15 g | 300 mg |
| Per 100 g | 287 | 3.5 g | 38.6 g | 13.2 g | 263 mg |
Is Apple Turnover healthy?
Apple Turnover has 327 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Turnover?
Apple Turnover has 327 calories per serving (1 piece (114 g)).
How much protein is in Apple Turnover?
A serving of Apple Turnover contains 4 g of protein.
How many carbs are in Apple Turnover?
A serving of Apple Turnover has 44 g of carbohydrates, including 18 g of sugar.