Apples nutrition facts
52calories per 1 medium (182 g)
Macro breakdown
Protein
0.3 g
2% of calories
Carbs
13.8 g
96% of calories
Fat
0.2 g
3% of calories
Portion calculator
Base serving: 1 medium (182 g)
Servings
Calories
52
for 1 × 1 medium
Protein
0.3 g
Carbs
13.8 g
Fat
0.2 g
Fibre
2.4 g
Sugar
10.4 g
Sodium
1 mg
Nutrition facts
| Calories | 52 |
| Protein | 0.3 g |
| Carbohydrates | 13.8 g |
| Sugar | 10.4 g |
| Fibre | 2.4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (182 g) | 52 | 0.3 g | 13.8 g | 0.2 g | 1 mg |
| Per 100 g | 29 | 0.1 g | 7.6 g | 0.1 g | 1 mg |
Is Apples healthy?
Apples has 52 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Apples?
Apples has 52 calories per serving (1 medium (182 g)).
How much protein is in Apples?
A serving of Apples contains 0.3 g of protein.
How many carbs are in Apples?
A serving of Apples has 13.8 g of carbohydrates, including 10.4 g of sugar.