Apricot Jam nutrition facts
242calories per 1 tbsp (20 g)
Macro breakdown
Protein
0.7 g
1% of calories
Carbs
64.4 g
98% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
242
for 1 × 1 tbsp
Protein
0.7 g
Carbs
64.4 g
Fat
0.2 g
Fibre
0.3 g
Sugar
43.4 g
Sodium
40 mg
Nutrition facts
| Calories | 242 |
| Protein | 0.7 g |
| Carbohydrates | 64.4 g |
| Sugar | 43.4 g |
| Fibre | 0.3 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 242 | 0.7 g | 64.4 g | 0.2 g | 40 mg |
| Per 100 g | 1,210 | 3.5 g | 322 g | 1 g | 200 mg |
Is Apricot Jam healthy?
Apricot Jam has 242 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apricot Jam?
Apricot Jam has 242 calories per serving (1 tbsp (20 g)).
How much protein is in Apricot Jam?
A serving of Apricot Jam contains 0.7 g of protein.
How many carbs are in Apricot Jam?
A serving of Apricot Jam has 64.4 g of carbohydrates, including 43.4 g of sugar.