Apricots nutrition facts
48calories per 1 medium apricot (35 g)
Macro breakdown
Protein
1 g
8% of calories
Carbs
10 g
84% of calories
Fat
0.4 g
7% of calories
Portion calculator
Base serving: 1 medium apricot (35 g)
Servings
Calories
48
for 1 × 1 medium apricot
Protein
1 g
Carbs
10 g
Fat
0.4 g
Fibre
1.8 g
Sugar
7.8 g
Sodium
0.6 mg
Nutrition facts
| Calories | 48 |
| Protein | 1 g |
| Carbohydrates | 10 g |
| Sugar | 7.8 g |
| Fibre | 1.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium apricot (35 g) | 48 | 1 g | 10 g | 0.4 g | 1 mg |
| Per 100 g | 137 | 2.9 g | 28.6 g | 1.1 g | 2 mg |
Is Apricots healthy?
Apricots has 48 calories per serving. Here's the quick read:
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apricots?
Apricots has 48 calories per serving (1 medium apricot (35 g)).
How much protein is in Apricots?
A serving of Apricots contains 1 g of protein.
How many carbs are in Apricots?
A serving of Apricots has 10 g of carbohydrates, including 7.8 g of sugar.