Asiago Cheese nutrition facts
461calories per 1 oz (28 g)
Macro breakdown
Protein
24.7 g
21% of calories
Carbs
3.2 g
3% of calories
Fat
38.8 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
461
for 1 × 1 oz
Protein
24.7 g
Carbs
3.2 g
Fat
38.8 g
Fibre
0 g
Sugar
3.2 g
Sodium
1093 mg
Nutrition facts
| Calories | 461 |
| Protein | 24.7 g |
| Carbohydrates | 3.2 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 38.8 g |
| Saturated fat | 24 g |
| Sodium | 1,093 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 461 | 24.7 g | 3.2 g | 38.8 g | 1,093 mg |
| Per 100 g | 1,646 | 88.2 g | 11.4 g | 138.6 g | 3,904 mg |
Is Asiago Cheese healthy?
Asiago Cheese has 461 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1093 mg per serving).
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Frequently asked
How many calories are in Asiago Cheese?
Asiago Cheese has 461 calories per serving (1 oz (28 g)).
How much protein is in Asiago Cheese?
A serving of Asiago Cheese contains 24.7 g of protein.
How many carbs are in Asiago Cheese?
A serving of Asiago Cheese has 3.2 g of carbohydrates, including 3.2 g of sugar.