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Ataulfo Mango nutrition facts

79calories per 1 cup (165 g)

Macro breakdown

Protein

0.7 g

4% of calories

Carbs

17.4 g

89% of calories

Fat

0.7 g

8% of calories

Portion calculator

Base serving: 1 cup (165 g)

Servings

Calories

79

for 1 × 1 cup

Protein

0.7 g

Carbs

17.4 g

Fat

0.7 g

Fibre

1.3 g

Sugar

11.1 g

Sodium

0 mg

Nutrition facts

Calories79
Protein0.7 g
Carbohydrates17.4 g
Sugar11.1 g
Fibre1.3 g
Fat0.7 g
Saturated fat0.2 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (165 g)790.7 g17.4 g0.7 g0 mg
Per 100 g480.4 g10.5 g0.4 g0 mg

Is Ataulfo Mango healthy?

Ataulfo Mango has 79 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ataulfo Mango?

Ataulfo Mango has 79 calories per serving (1 cup (165 g)).

How much protein is in Ataulfo Mango?

A serving of Ataulfo Mango contains 0.7 g of protein.

How many carbs are in Ataulfo Mango?

A serving of Ataulfo Mango has 17.4 g of carbohydrates, including 11.1 g of sugar.

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