Atlantic Salmon, Canned, Drained nutrition facts
Macro breakdown
20.3 g
36% of calories
18.2 g
32% of calories
8.2 g
32% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
229
for 1 × 3 oz
Protein
20.3 g
Carbs
18.2 g
Fat
8.2 g
Fibre
0 g
Sugar
0 g
Sodium
570 mg
Nutrition facts
| Calories | 229 |
| Protein | 20.3 g |
| Carbohydrates | 18.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.2 g |
| Saturated fat | 2.1 g |
| Sodium | 570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 229 | 20.3 g | 18.2 g | 8.2 g | 570 mg |
| Per 100 g | 269 | 23.9 g | 21.4 g | 9.6 g | 671 mg |
Is Atlantic Salmon, Canned, Drained healthy?
Atlantic Salmon, Canned, Drained has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (570 mg per serving).
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Frequently asked
How many calories are in Atlantic Salmon, Canned, Drained?
Atlantic Salmon, Canned, Drained has 229 calories per serving (3 oz (85 g)).
How much protein is in Atlantic Salmon, Canned, Drained?
A serving of Atlantic Salmon, Canned, Drained contains 20.3 g of protein.
How many carbs are in Atlantic Salmon, Canned, Drained?
A serving of Atlantic Salmon, Canned, Drained has 18.2 g of carbohydrates, including 0 g of sugar.