Avocado, Frozen nutrition facts
136calories per 0.5 cup (75 g)
Macro breakdown
Protein
1.5 g
4% of calories
Carbs
7.5 g
20% of calories
Fat
12.4 g
76% of calories
Portion calculator
Base serving: 0.5 cup (75 g)
Servings
Calories
136
for 1 × 0.5 cup
Protein
1.5 g
Carbs
7.5 g
Fat
12.4 g
Fibre
4.5 g
Sugar
0.1 g
Sodium
85 mg
Nutrition facts
| Calories | 136 |
| Protein | 1.5 g |
| Carbohydrates | 7.5 g |
| Sugar | 0.1 g |
| Fibre | 4.5 g |
| Fat | 12.4 g |
| Saturated fat | 2.7 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (75 g) | 136 | 1.5 g | 7.5 g | 12.4 g | 85 mg |
| Per 100 g | 181 | 2 g | 10 g | 16.5 g | 113 mg |
Is Avocado, Frozen healthy?
Avocado, Frozen has 136 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
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Frequently asked
How many calories are in Avocado, Frozen?
Avocado, Frozen has 136 calories per serving (0.5 cup (75 g)).
How much protein is in Avocado, Frozen?
A serving of Avocado, Frozen contains 1.5 g of protein.
How many carbs are in Avocado, Frozen?
A serving of Avocado, Frozen has 7.5 g of carbohydrates, including 0.1 g of sugar.