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Baby Bok Choy nutrition facts

17calories per 1 cup (70 g)

Macro breakdown

Protein

1.6 g

35% of calories

Carbs

2.5 g

55% of calories

Fat

0.2 g

10% of calories

Portion calculator

Base serving: 1 cup (70 g)

Servings

Calories

17

for 1 × 1 cup

Protein

1.6 g

Carbs

2.5 g

Fat

0.2 g

Fibre

1.4 g

Sugar

1.1 g

Sodium

50 mg

Nutrition facts

Calories17
Protein1.6 g
Carbohydrates2.5 g
Sugar1.1 g
Fibre1.4 g
Fat0.2 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (70 g)171.6 g2.5 g0.2 g50 mg
Per 100 g242.3 g3.6 g0.3 g71 mg

Is Baby Bok Choy healthy?

Baby Bok Choy has 17 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Baby Bok Choy?

Baby Bok Choy has 17 calories per serving (1 cup (70 g)).

How much protein is in Baby Bok Choy?

A serving of Baby Bok Choy contains 1.6 g of protein.

How many carbs are in Baby Bok Choy?

A serving of Baby Bok Choy has 2.5 g of carbohydrates, including 1.1 g of sugar.

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