Banana Muffin Mix nutrition facts
405calories per 0.33 cup (42 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
73 g
73% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 0.33 cup (42 g)
Servings
Calories
405
for 1 × 0.33 cup
Protein
5 g
Carbs
73 g
Fat
10 g
Fibre
3 g
Sugar
36 g
Sodium
720 mg
Nutrition facts
| Calories | 405 |
| Protein | 5 g |
| Carbohydrates | 73 g |
| Sugar | 36 g |
| Fibre | 3 g |
| Fat | 10 g |
| Saturated fat | 4.3 g |
| Sodium | 720 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (42 g) | 405 | 5 g | 73 g | 10 g | 720 mg |
| Per 100 g | 964 | 11.9 g | 173.8 g | 23.8 g | 1,714 mg |
Is Banana Muffin Mix healthy?
Banana Muffin Mix has 405 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Muffin Mix?
Banana Muffin Mix has 405 calories per serving (0.33 cup (42 g)).
How much protein is in Banana Muffin Mix?
A serving of Banana Muffin Mix contains 5 g of protein.
How many carbs are in Banana Muffin Mix?
A serving of Banana Muffin Mix has 73 g of carbohydrates, including 36 g of sugar.