MunchMate
Everyday

Banana Pepper nutrition facts

27calories per 1 pepper (45 g)

Macro breakdown

Protein

1.7 g

21% of calories

Carbs

5.4 g

67% of calories

Fat

0.5 g

13% of calories

Portion calculator

Base serving: 1 pepper (45 g)

Servings

Calories

27

for 1 × 1 pepper

Protein

1.7 g

Carbs

5.4 g

Fat

0.5 g

Fibre

3.4 g

Sugar

2 g

Sodium

13 mg

Nutrition facts

Calories27
Protein1.7 g
Carbohydrates5.4 g
Sugar2 g
Fibre3.4 g
Fat0.5 g
Saturated fat0 g
Sodium13 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pepper (45 g)271.7 g5.4 g0.5 g13 mg
Per 100 g603.7 g11.9 g1 g29 mg

Is Banana Pepper healthy?

Banana Pepper has 27 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Relatively low in calories for its weight.

Track Banana Pepper in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Banana Pepper?

Banana Pepper has 27 calories per serving (1 pepper (45 g)).

How much protein is in Banana Pepper?

A serving of Banana Pepper contains 1.7 g of protein.

How many carbs are in Banana Pepper?

A serving of Banana Pepper has 5.4 g of carbohydrates, including 2 g of sugar.

Track Banana Pepper in MunchMate →