Barramundi Fillet, Skinless nutrition facts
125calories per 4 oz (113.4 g)
Macro breakdown
Protein
19.2 g
62% of calories
Carbs
0 g
0% of calories
Fat
5.3 g
38% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
125
for 1 × 4 oz
Protein
19.2 g
Carbs
0 g
Fat
5.3 g
Fibre
0 g
Sugar
0 g
Sodium
56 mg
Nutrition facts
| Calories | 125 |
| Protein | 19.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 1.2 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 125 | 19.2 g | 0 g | 5.3 g | 56 mg |
| Per 100 g | 110 | 16.9 g | 0 g | 4.7 g | 49 mg |
Is Barramundi Fillet, Skinless healthy?
Barramundi Fillet, Skinless has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Barramundi Fillet, Skinless?
Barramundi Fillet, Skinless has 125 calories per serving (4 oz (113.4 g)).
How much protein is in Barramundi Fillet, Skinless?
A serving of Barramundi Fillet, Skinless contains 19.2 g of protein.
How many carbs are in Barramundi Fillet, Skinless?
A serving of Barramundi Fillet, Skinless has 0 g of carbohydrates, including 0 g of sugar.