Bay Leaves, Dried nutrition facts
313calories per 1 leaf (0.5 g)
Macro breakdown
Protein
7.6 g
8% of calories
Carbs
75 g
74% of calories
Fat
8.4 g
19% of calories
Portion calculator
Base serving: 1 leaf (0.5 g)
Servings
Calories
313
for 1 × 1 leaf
Protein
7.6 g
Carbs
75 g
Fat
8.4 g
Fibre
26.3 g
Sugar
0 g
Sodium
23 mg
Nutrition facts
| Calories | 313 |
| Protein | 7.6 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 26.3 g |
| Fat | 8.4 g |
| Saturated fat | 2.3 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 leaf (0.5 g) | 313 | 7.6 g | 75 g | 8.4 g | 23 mg |
| Per 100 g | 62,600 | 1,522 g | 15,000 g | 1,672 g | 4,600 mg |
Is Bay Leaves, Dried healthy?
Bay Leaves, Dried has 313 calories per serving. Here's the quick read:
- •A good source of fibre (26 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (23 mg per serving).
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Frequently asked
How many calories are in Bay Leaves, Dried?
Bay Leaves, Dried has 313 calories per serving (1 leaf (0.5 g)).
How much protein is in Bay Leaves, Dried?
A serving of Bay Leaves, Dried contains 7.6 g of protein.
How many carbs are in Bay Leaves, Dried?
A serving of Bay Leaves, Dried has 75 g of carbohydrates, including 0 g of sugar.