Bay Leaves nutrition facts
33calories per 1 leaf (2 g)
Macro breakdown
Protein
0.8 g
7% of calories
Carbs
7.9 g
74% of calories
Fat
0.9 g
18% of calories
Portion calculator
Base serving: 1 leaf (2 g)
Servings
Calories
33
for 1 × 1 leaf
Protein
0.8 g
Carbs
7.9 g
Fat
0.9 g
Fibre
2.8 g
Sugar
0 g
Sodium
2.4 mg
Nutrition facts
| Calories | 33 |
| Protein | 0.8 g |
| Carbohydrates | 7.9 g |
| Sugar | 0 g |
| Fibre | 2.8 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 leaf (2 g) | 33 | 0.8 g | 7.9 g | 0.9 g | 2 mg |
| Per 100 g | 1,650 | 40 g | 396.5 g | 44 g | 122 mg |
Is Bay Leaves healthy?
Bay Leaves has 33 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Bay Leaves?
Bay Leaves has 33 calories per serving (1 leaf (2 g)).
How much protein is in Bay Leaves?
A serving of Bay Leaves contains 0.8 g of protein.
How many carbs are in Bay Leaves?
A serving of Bay Leaves has 7.9 g of carbohydrates, including 0 g of sugar.