BBQ Pork Tenderloin nutrition facts
144calories per 3 oz (85 g)
Macro breakdown
Protein
26 g
67% of calories
Carbs
5 g
13% of calories
Fat
3.5 g
20% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
144
for 1 × 3 oz
Protein
26 g
Carbs
5 g
Fat
3.5 g
Fibre
0 g
Sugar
4 g
Sodium
300 mg
Nutrition facts
| Calories | 144 |
| Protein | 26 g |
| Carbohydrates | 5 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 1.2 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 144 | 26 g | 5 g | 3.5 g | 300 mg |
| Per 100 g | 169 | 30.6 g | 5.9 g | 4.1 g | 353 mg |
Is BBQ Pork Tenderloin healthy?
BBQ Pork Tenderloin has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in BBQ Pork Tenderloin?
BBQ Pork Tenderloin has 144 calories per serving (3 oz (85 g)).
How much protein is in BBQ Pork Tenderloin?
A serving of BBQ Pork Tenderloin contains 26 g of protein.
How many carbs are in BBQ Pork Tenderloin?
A serving of BBQ Pork Tenderloin has 5 g of carbohydrates, including 4 g of sugar.