Beaufort Cheese nutrition facts
345calories per 4 oz (113 g)
Macro breakdown
Protein
25 g
26% of calories
Carbs
3.7 g
4% of calories
Fat
30 g
70% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
345
for 1 × 4 oz
Protein
25 g
Carbs
3.7 g
Fat
30 g
Fibre
0 g
Sugar
0.5 g
Sodium
753 mg
Nutrition facts
| Calories | 345 |
| Protein | 25 g |
| Carbohydrates | 3.7 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20.1 g |
| Sodium | 753 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 345 | 25 g | 3.7 g | 30 g | 753 mg |
| Per 100 g | 305 | 22.1 g | 3.3 g | 26.5 g | 666 mg |
Is Beaufort Cheese healthy?
Beaufort Cheese has 345 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (753 mg per serving).
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Frequently asked
How many calories are in Beaufort Cheese?
Beaufort Cheese has 345 calories per serving (4 oz (113 g)).
How much protein is in Beaufort Cheese?
A serving of Beaufort Cheese contains 25 g of protein.
How many carbs are in Beaufort Cheese?
A serving of Beaufort Cheese has 3.7 g of carbohydrates, including 0.5 g of sugar.