Beef Kidney, Raw nutrition facts
99calories per 3 oz (85 g)
Macro breakdown
Protein
17.4 g
71% of calories
Carbs
0.3 g
1% of calories
Fat
3.1 g
28% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
99
for 1 × 3 oz
Protein
17.4 g
Carbs
0.3 g
Fat
3.1 g
Fibre
0 g
Sugar
0 g
Sodium
182 mg
Nutrition facts
| Calories | 99 |
| Protein | 17.4 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.1 g |
| Saturated fat | 0.9 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 99 | 17.4 g | 0.3 g | 3.1 g | 182 mg |
| Per 100 g | 116 | 20.5 g | 0.3 g | 3.6 g | 214 mg |
Is Beef Kidney, Raw healthy?
Beef Kidney, Raw has 99 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Beef Kidney, Raw?
Beef Kidney, Raw has 99 calories per serving (3 oz (85 g)).
How much protein is in Beef Kidney, Raw?
A serving of Beef Kidney, Raw contains 17.4 g of protein.
How many carbs are in Beef Kidney, Raw?
A serving of Beef Kidney, Raw has 0.3 g of carbohydrates, including 0 g of sugar.