Beef Kielbasa, Cooked nutrition facts
332calories per 3 oz (85 g)
Macro breakdown
Protein
18.2 g
22% of calories
Carbs
2 g
2% of calories
Fat
28 g
76% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
332
for 1 × 3 oz
Protein
18.2 g
Carbs
2 g
Fat
28 g
Fibre
0 g
Sugar
1 g
Sodium
813 mg
Nutrition facts
| Calories | 332 |
| Protein | 18.2 g |
| Carbohydrates | 2 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 28 g |
| Saturated fat | 12 g |
| Sodium | 813 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 332 | 18.2 g | 2 g | 28 g | 813 mg |
| Per 100 g | 391 | 21.4 g | 2.4 g | 32.9 g | 956 mg |
Is Beef Kielbasa, Cooked healthy?
Beef Kielbasa, Cooked has 332 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (813 mg per serving).
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Frequently asked
How many calories are in Beef Kielbasa, Cooked?
Beef Kielbasa, Cooked has 332 calories per serving (3 oz (85 g)).
How much protein is in Beef Kielbasa, Cooked?
A serving of Beef Kielbasa, Cooked contains 18.2 g of protein.
How many carbs are in Beef Kielbasa, Cooked?
A serving of Beef Kielbasa, Cooked has 2 g of carbohydrates, including 1 g of sugar.