Beef Sandwich Steak, Raw nutrition facts
309calories per 3 oz (85 g)
Macro breakdown
Protein
16.5 g
21% of calories
Carbs
0 g
0% of calories
Fat
27 g
79% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
309
for 1 × 3 oz
Protein
16.5 g
Carbs
0 g
Fat
27 g
Fibre
0 g
Sugar
0 g
Sodium
68 mg
Nutrition facts
| Calories | 309 |
| Protein | 16.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 27 g |
| Saturated fat | 11.5 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 309 | 16.5 g | 0 g | 27 g | 68 mg |
| Per 100 g | 364 | 19.4 g | 0 g | 31.8 g | 80 mg |
Is Beef Sandwich Steak, Raw healthy?
Beef Sandwich Steak, Raw has 309 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Beef Sandwich Steak, Raw?
Beef Sandwich Steak, Raw has 309 calories per serving (3 oz (85 g)).
How much protein is in Beef Sandwich Steak, Raw?
A serving of Beef Sandwich Steak, Raw contains 16.5 g of protein.
How many carbs are in Beef Sandwich Steak, Raw?
A serving of Beef Sandwich Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.