Beet Chips nutrition facts
570calories per 1 oz (28 g)
Macro breakdown
Protein
11 g
12% of calories
Carbs
46.4 g
52% of calories
Fat
14.3 g
36% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
570
for 1 × 1 oz
Protein
11 g
Carbs
46.4 g
Fat
14.3 g
Fibre
18 g
Sugar
18 g
Sodium
325 mg
Nutrition facts
| Calories | 570 |
| Protein | 11 g |
| Carbohydrates | 46.4 g |
| Sugar | 18 g |
| Fibre | 18 g |
| Fat | 14.3 g |
| Saturated fat | 1 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 570 | 11 g | 46.4 g | 14.3 g | 325 mg |
| Per 100 g | 2,036 | 39.3 g | 165.7 g | 51.1 g | 1,161 mg |
Is Beet Chips healthy?
Beet Chips has 570 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beet Chips?
Beet Chips has 570 calories per serving (1 oz (28 g)).
How much protein is in Beet Chips?
A serving of Beet Chips contains 11 g of protein.
How many carbs are in Beet Chips?
A serving of Beet Chips has 46.4 g of carbohydrates, including 18 g of sugar.