Black Bean Paste nutrition facts
216calories per 1 cup (240 g)
Macro breakdown
Protein
12 g
22% of calories
Carbs
41 g
74% of calories
Fat
1.2 g
5% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
216
for 1 × 1 cup
Protein
12 g
Carbs
41 g
Fat
1.2 g
Fibre
15 g
Sugar
5 g
Sodium
800 mg
Nutrition facts
| Calories | 216 |
| Protein | 12 g |
| Carbohydrates | 41 g |
| Sugar | 5 g |
| Fibre | 15 g |
| Fat | 1.2 g |
| Saturated fat | 0.2 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 216 | 12 g | 41 g | 1.2 g | 800 mg |
| Per 100 g | 90 | 5 g | 17.1 g | 0.5 g | 333 mg |
Is Black Bean Paste healthy?
Black Bean Paste has 216 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
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Frequently asked
How many calories are in Black Bean Paste?
Black Bean Paste has 216 calories per serving (1 cup (240 g)).
How much protein is in Black Bean Paste?
A serving of Black Bean Paste contains 12 g of protein.
How many carbs are in Black Bean Paste?
A serving of Black Bean Paste has 41 g of carbohydrates, including 5 g of sugar.