Black-eyed Peas, Frozen nutrition facts
132calories per 0.5 cup (90 g)
Macro breakdown
Protein
8.5 g
25% of calories
Carbs
23.8 g
70% of calories
Fat
0.7 g
4% of calories
Portion calculator
Base serving: 0.5 cup (90 g)
Servings
Calories
132
for 1 × 0.5 cup
Protein
8.5 g
Carbs
23.8 g
Fat
0.7 g
Fibre
6.4 g
Sugar
4.5 g
Sodium
5 mg
Nutrition facts
| Calories | 132 |
| Protein | 8.5 g |
| Carbohydrates | 23.8 g |
| Sugar | 4.5 g |
| Fibre | 6.4 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (90 g) | 132 | 8.5 g | 23.8 g | 0.7 g | 5 mg |
| Per 100 g | 147 | 9.4 g | 26.4 g | 0.7 g | 6 mg |
Is Black-eyed Peas, Frozen healthy?
Black-eyed Peas, Frozen has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in Black-eyed Peas, Frozen?
Black-eyed Peas, Frozen has 132 calories per serving (0.5 cup (90 g)).
How much protein is in Black-eyed Peas, Frozen?
A serving of Black-eyed Peas, Frozen contains 8.5 g of protein.
How many carbs are in Black-eyed Peas, Frozen?
A serving of Black-eyed Peas, Frozen has 23.8 g of carbohydrates, including 4.5 g of sugar.