Black Sea Bass, Cooked nutrition facts
124calories per 4 oz (113.4 g)
Macro breakdown
Protein
23.6 g
80% of calories
Carbs
0 g
0% of calories
Fat
2.6 g
20% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
124
for 1 × 4 oz
Protein
23.6 g
Carbs
0 g
Fat
2.6 g
Fibre
0 g
Sugar
0 g
Sodium
87 mg
Nutrition facts
| Calories | 124 |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.6 g |
| Saturated fat | 0.7 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 124 | 23.6 g | 0 g | 2.6 g | 87 mg |
| Per 100 g | 109 | 20.8 g | 0 g | 2.3 g | 77 mg |
Is Black Sea Bass, Cooked healthy?
Black Sea Bass, Cooked has 124 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Black Sea Bass, Cooked?
Black Sea Bass, Cooked has 124 calories per serving (4 oz (113.4 g)).
How much protein is in Black Sea Bass, Cooked?
A serving of Black Sea Bass, Cooked contains 23.6 g of protein.
How many carbs are in Black Sea Bass, Cooked?
A serving of Black Sea Bass, Cooked has 0 g of carbohydrates, including 0 g of sugar.