Black Sesame Mochi nutrition facts
310calories per 1 piece (33 g)
Macro breakdown
Protein
4 g
5% of calories
Carbs
60 g
77% of calories
Fat
6 g
17% of calories
Portion calculator
Base serving: 1 piece (33 g)
Servings
Calories
310
for 1 × 1 piece
Protein
4 g
Carbs
60 g
Fat
6 g
Fibre
2 g
Sugar
22 g
Sodium
50 mg
Nutrition facts
| Calories | 310 |
| Protein | 4 g |
| Carbohydrates | 60 g |
| Sugar | 22 g |
| Fibre | 2 g |
| Fat | 6 g |
| Saturated fat | 1.2 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (33 g) | 310 | 4 g | 60 g | 6 g | 50 mg |
| Per 100 g | 939 | 12.1 g | 181.8 g | 18.2 g | 152 mg |
Is Black Sesame Mochi healthy?
Black Sesame Mochi has 310 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Black Sesame Mochi?
Black Sesame Mochi has 310 calories per serving (1 piece (33 g)).
How much protein is in Black Sesame Mochi?
A serving of Black Sesame Mochi contains 4 g of protein.
How many carbs are in Black Sesame Mochi?
A serving of Black Sesame Mochi has 60 g of carbohydrates, including 22 g of sugar.