Blackberry Powder nutrition facts
348calories per 1 tsp (5 g)
Macro breakdown
Protein
4.9 g
6% of calories
Carbs
75.2 g
87% of calories
Fat
2.6 g
7% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
348
for 1 × 1 tsp
Protein
4.9 g
Carbs
75.2 g
Fat
2.6 g
Fibre
25.3 g
Sugar
50 g
Sodium
5 mg
Nutrition facts
| Calories | 348 |
| Protein | 4.9 g |
| Carbohydrates | 75.2 g |
| Sugar | 50 g |
| Fibre | 25.3 g |
| Fat | 2.6 g |
| Saturated fat | 0.6 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 348 | 4.9 g | 75.2 g | 2.6 g | 5 mg |
| Per 100 g | 6,953 | 97.6 g | 1,503.2 g | 52.2 g | 100 mg |
Is Blackberry Powder healthy?
Blackberry Powder has 348 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blackberry Powder?
Blackberry Powder has 348 calories per serving (1 tsp (5 g)).
How much protein is in Blackberry Powder?
A serving of Blackberry Powder contains 4.9 g of protein.
How many carbs are in Blackberry Powder?
A serving of Blackberry Powder has 75.2 g of carbohydrates, including 50 g of sugar.