Blue Cheese Dressing, Chunky nutrition facts
Macro breakdown
4.8 g
4% of calories
7.4 g
6% of calories
52.3 g
91% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
512
for 1 × 2 tbsp
Protein
4.8 g
Carbs
7.4 g
Fat
52.3 g
Fibre
0 g
Sugar
7.7 g
Sodium
1094 mg
Nutrition facts
| Calories | 512 |
| Protein | 4.8 g |
| Carbohydrates | 7.4 g |
| Sugar | 7.7 g |
| Fibre | 0 g |
| Fat | 52.3 g |
| Saturated fat | 9.8 g |
| Sodium | 1,094 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 512 | 4.8 g | 7.4 g | 52.3 g | 1,094 mg |
| Per 100 g | 1,707 | 16 g | 24.7 g | 174.3 g | 3,647 mg |
Is Blue Cheese Dressing, Chunky healthy?
Blue Cheese Dressing, Chunky has 512 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (1094 mg per serving).
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Frequently asked
How many calories are in Blue Cheese Dressing, Chunky?
Blue Cheese Dressing, Chunky has 512 calories per serving (2 tbsp (30 g)).
How much protein is in Blue Cheese Dressing, Chunky?
A serving of Blue Cheese Dressing, Chunky contains 4.8 g of protein.
How many carbs are in Blue Cheese Dressing, Chunky?
A serving of Blue Cheese Dressing, Chunky has 7.4 g of carbohydrates, including 7.7 g of sugar.