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Blueberries, Frozen nutrition facts

50calories per 0.5 cup (75 g)

Macro breakdown

Protein

0.4 g

3% of calories

Carbs

12.2 g

87% of calories

Fat

0.6 g

10% of calories

Portion calculator

Base serving: 0.5 cup (75 g)

Servings

Calories

50

for 1 × 0.5 cup

Protein

0.4 g

Carbs

12.2 g

Fat

0.6 g

Fibre

3.1 g

Sugar

9 g

Sodium

1 mg

Nutrition facts

Calories50
Protein0.4 g
Carbohydrates12.2 g
Sugar9 g
Fibre3.1 g
Fat0.6 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (75 g)500.4 g12.2 g0.6 g1 mg
Per 100 g670.6 g16.3 g0.9 g1 mg

Is Blueberries, Frozen healthy?

Blueberries, Frozen has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blueberries, Frozen?

Blueberries, Frozen has 50 calories per serving (0.5 cup (75 g)).

How much protein is in Blueberries, Frozen?

A serving of Blueberries, Frozen contains 0.4 g of protein.

How many carbs are in Blueberries, Frozen?

A serving of Blueberries, Frozen has 12.2 g of carbohydrates, including 9 g of sugar.

Track Blueberries, Frozen in MunchMate