Blueberry Pancake Mix nutrition facts
361calories per 1 cup (120 g)
Macro breakdown
Protein
16 g
18% of calories
Carbs
65 g
73% of calories
Fat
3.8 g
10% of calories
Portion calculator
Base serving: 1 cup (120 g)
Servings
Calories
361
for 1 × 1 cup
Protein
16 g
Carbs
65 g
Fat
3.8 g
Fibre
3 g
Sugar
18 g
Sodium
450 mg
Nutrition facts
| Calories | 361 |
| Protein | 16 g |
| Carbohydrates | 65 g |
| Sugar | 18 g |
| Fibre | 3 g |
| Fat | 3.8 g |
| Saturated fat | 0.7 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (120 g) | 361 | 16 g | 65 g | 3.8 g | 450 mg |
| Per 100 g | 301 | 13.3 g | 54.2 g | 3.2 g | 375 mg |
Is Blueberry Pancake Mix healthy?
Blueberry Pancake Mix has 361 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Pancake Mix?
Blueberry Pancake Mix has 361 calories per serving (1 cup (120 g)).
How much protein is in Blueberry Pancake Mix?
A serving of Blueberry Pancake Mix contains 16 g of protein.
How many carbs are in Blueberry Pancake Mix?
A serving of Blueberry Pancake Mix has 65 g of carbohydrates, including 18 g of sugar.