Bolognese Sauce nutrition facts
115calories per 0.5 cup (120 g)
Macro breakdown
Protein
9 g
27% of calories
Carbs
8 g
24% of calories
Fat
7 g
48% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
115
for 1 × 0.5 cup
Protein
9 g
Carbs
8 g
Fat
7 g
Fibre
2 g
Sugar
4 g
Sodium
500 mg
Nutrition facts
| Calories | 115 |
| Protein | 9 g |
| Carbohydrates | 8 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 7 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 115 | 9 g | 8 g | 7 g | 500 mg |
| Per 100 g | 96 | 7.5 g | 6.7 g | 5.8 g | 417 mg |
Is Bolognese Sauce healthy?
Bolognese Sauce has 115 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Bolognese Sauce?
Bolognese Sauce has 115 calories per serving (0.5 cup (120 g)).
How much protein is in Bolognese Sauce?
A serving of Bolognese Sauce contains 9 g of protein.
How many carbs are in Bolognese Sauce?
A serving of Bolognese Sauce has 8 g of carbohydrates, including 4 g of sugar.