Boneless Skin-On Chicken Thighs, Raw nutrition facts
Macro breakdown
16.5 g
30% of calories
0.3 g
0% of calories
16.6 g
69% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
221
for 1 × 4 oz
Protein
16.5 g
Carbs
0.3 g
Fat
16.6 g
Fibre
0 g
Sugar
0 g
Sodium
81 mg
Nutrition facts
| Calories | 221 |
| Protein | 16.5 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.6 g |
| Saturated fat | 4.5 g |
| Sodium | 81 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 221 | 16.5 g | 0.3 g | 16.6 g | 81 mg |
| Per 100 g | 196 | 14.6 g | 0.2 g | 14.7 g | 72 mg |
Is Boneless Skin-On Chicken Thighs, Raw healthy?
Boneless Skin-On Chicken Thighs, Raw has 221 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Boneless Skin-On Chicken Thighs, Raw?
Boneless Skin-On Chicken Thighs, Raw has 221 calories per serving (4 oz (113 g)).
How much protein is in Boneless Skin-On Chicken Thighs, Raw?
A serving of Boneless Skin-On Chicken Thighs, Raw contains 16.5 g of protein.
How many carbs are in Boneless Skin-On Chicken Thighs, Raw?
A serving of Boneless Skin-On Chicken Thighs, Raw has 0.3 g of carbohydrates, including 0 g of sugar.