Boneless Skinless Chicken Breast, Raw nutrition facts
Macro breakdown
22.5 g
79% of calories
0 g
0% of calories
2.6 g
21% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
120
for 1 × 4 oz
Protein
22.5 g
Carbs
0 g
Fat
2.6 g
Fibre
0 g
Sugar
0 g
Sodium
45 mg
Nutrition facts
| Calories | 120 |
| Protein | 22.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.6 g |
| Saturated fat | 0.9 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 120 | 22.5 g | 0 g | 2.6 g | 45 mg |
| Per 100 g | 106 | 19.9 g | 0 g | 2.3 g | 40 mg |
Is Boneless Skinless Chicken Breast, Raw healthy?
Boneless Skinless Chicken Breast, Raw has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Boneless Skinless Chicken Breast, Raw?
Boneless Skinless Chicken Breast, Raw has 120 calories per serving (4 oz (113 g)).
How much protein is in Boneless Skinless Chicken Breast, Raw?
A serving of Boneless Skinless Chicken Breast, Raw contains 22.5 g of protein.
How many carbs are in Boneless Skinless Chicken Breast, Raw?
A serving of Boneless Skinless Chicken Breast, Raw has 0 g of carbohydrates, including 0 g of sugar.