Boston Cream Donut nutrition facts
370calories per 1 donut (74 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
50 g
52% of calories
Fat
18 g
42% of calories
Portion calculator
Base serving: 1 donut (74 g)
Servings
Calories
370
for 1 × 1 donut
Protein
5 g
Carbs
50 g
Fat
18 g
Fibre
2 g
Sugar
22 g
Sodium
200 mg
Nutrition facts
| Calories | 370 |
| Protein | 5 g |
| Carbohydrates | 50 g |
| Sugar | 22 g |
| Fibre | 2 g |
| Fat | 18 g |
| Saturated fat | 5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (74 g) | 370 | 5 g | 50 g | 18 g | 200 mg |
| Per 100 g | 500 | 6.8 g | 67.6 g | 24.3 g | 270 mg |
Is Boston Cream Donut healthy?
Boston Cream Donut has 370 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Boston Cream Donut?
Boston Cream Donut has 370 calories per serving (1 donut (74 g)).
How much protein is in Boston Cream Donut?
A serving of Boston Cream Donut contains 5 g of protein.
How many carbs are in Boston Cream Donut?
A serving of Boston Cream Donut has 50 g of carbohydrates, including 22 g of sugar.