Boudin, Cooked nutrition facts
175calories per 2 oz (57 g)
Macro breakdown
Protein
12 g
28% of calories
Carbs
3.5 g
8% of calories
Fat
12 g
64% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
175
for 1 × 2 oz
Protein
12 g
Carbs
3.5 g
Fat
12 g
Fibre
0.5 g
Sugar
0.5 g
Sodium
491 mg
Nutrition facts
| Calories | 175 |
| Protein | 12 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.5 g |
| Fibre | 0.5 g |
| Fat | 12 g |
| Saturated fat | 3.5 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 175 | 12 g | 3.5 g | 12 g | 491 mg |
| Per 100 g | 307 | 21.1 g | 6.1 g | 21.1 g | 861 mg |
Is Boudin, Cooked healthy?
Boudin, Cooked has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Boudin, Cooked?
Boudin, Cooked has 175 calories per serving (2 oz (57 g)).
How much protein is in Boudin, Cooked?
A serving of Boudin, Cooked contains 12 g of protein.
How many carbs are in Boudin, Cooked?
A serving of Boudin, Cooked has 3.5 g of carbohydrates, including 0.5 g of sugar.