Braised Lamb Shank nutrition facts
201calories per 12 oz (340 g)
Macro breakdown
Protein
24 g
48% of calories
Carbs
0 g
0% of calories
Fat
11.7 g
52% of calories
Portion calculator
Base serving: 12 oz (340 g)
Servings
Calories
201
for 1 × 12 oz
Protein
24 g
Carbs
0 g
Fat
11.7 g
Fibre
0 g
Sugar
0 g
Sodium
57.2 mg
Nutrition facts
| Calories | 201 |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 4.4 g |
| Sodium | 57 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (340 g) | 201 | 24 g | 0 g | 11.7 g | 57 mg |
| Per 100 g | 59 | 7.1 g | 0 g | 3.4 g | 17 mg |
Is Braised Lamb Shank healthy?
Braised Lamb Shank has 201 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Braised Lamb Shank?
Braised Lamb Shank has 201 calories per serving (12 oz (340 g)).
How much protein is in Braised Lamb Shank?
A serving of Braised Lamb Shank contains 24 g of protein.
How many carbs are in Braised Lamb Shank?
A serving of Braised Lamb Shank has 0 g of carbohydrates, including 0 g of sugar.