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Braised Pork Belly nutrition facts

443calories per 5 oz (140 g)

Macro breakdown

Protein

9 g

8% of calories

Carbs

9 g

8% of calories

Fat

41 g

84% of calories

Portion calculator

Base serving: 5 oz (140 g)

Servings

Calories

443

for 1 × 5 oz

Protein

9 g

Carbs

9 g

Fat

41 g

Fibre

0 g

Sugar

9 g

Sodium

300 mg

Nutrition facts

Calories443
Protein9 g
Carbohydrates9 g
Sugar9 g
Fibre0 g
Fat41 g
Saturated fat15 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 oz (140 g)4439 g9 g41 g300 mg
Per 100 g3166.4 g6.4 g29.3 g214 mg

Is Braised Pork Belly healthy?

Braised Pork Belly has 443 calories per serving. Here's the quick read:

  • One serving of Braised Pork Belly is 443 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Braised Pork Belly?

Braised Pork Belly has 443 calories per serving (5 oz (140 g)).

How much protein is in Braised Pork Belly?

A serving of Braised Pork Belly contains 9 g of protein.

How many carbs are in Braised Pork Belly?

A serving of Braised Pork Belly has 9 g of carbohydrates, including 9 g of sugar.

Track Braised Pork Belly in MunchMate