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Bratwurst, Raw nutrition facts

296calories per 3 oz (85 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

8.1 g

11% of calories

Fat

22.6 g

69% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

296

for 1 × 3 oz

Protein

14.3 g

Carbs

8.1 g

Fat

22.6 g

Fibre

0 g

Sugar

1.3 g

Sodium

816 mg

Nutrition facts

Calories296
Protein14.3 g
Carbohydrates8.1 g
Sugar1.3 g
Fibre0 g
Fat22.6 g
Saturated fat8.2 g
Sodium816 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)29614.3 g8.1 g22.6 g816 mg
Per 100 g34816.8 g9.5 g26.6 g960 mg

Is Bratwurst, Raw healthy?

Bratwurst, Raw has 296 calories per serving. Here's the quick read:

  • High in sodium (816 mg per serving).

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Frequently asked

How many calories are in Bratwurst, Raw?

Bratwurst, Raw has 296 calories per serving (3 oz (85 g)).

How much protein is in Bratwurst, Raw?

A serving of Bratwurst, Raw contains 14.3 g of protein.

How many carbs are in Bratwurst, Raw?

A serving of Bratwurst, Raw has 8.1 g of carbohydrates, including 1.3 g of sugar.

Track Bratwurst, Raw in MunchMate