Breaded Chicken Tenders, Cooked nutrition facts

240calories per 4 oz (113 g)

Macro breakdown

Protein

14.6 g

24% of calories

Carbs

14.9 g

25% of calories

Fat

13.6 g

51% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

240

for 1 × 4 oz

Protein

14.6 g

Carbs

14.9 g

Fat

13.6 g

Fibre

1.7 g

Sugar

0.6 g

Sodium

527 mg

Nutrition facts

Calories	240
Protein	14.6 g
Carbohydrates	14.9 g
Sugar	0.6 g
Fibre	1.7 g
Fat	13.6 g
Saturated fat	2.4 g
Sodium	527 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	240	14.6 g	14.9 g	13.6 g	527 mg
Per 100 g	212	12.9 g	13.2 g	12 g	466 mg

Is Breaded Chicken Tenders, Cooked healthy?

Breaded Chicken Tenders, Cooked has 240 calories per serving. Here's the quick read:

•High in sodium (527 mg per serving).

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Frequently asked

How many calories are in Breaded Chicken Tenders, Cooked?

Breaded Chicken Tenders, Cooked has 240 calories per serving (4 oz (113 g)).

How much protein is in Breaded Chicken Tenders, Cooked?

A serving of Breaded Chicken Tenders, Cooked contains 14.6 g of protein.

How many carbs are in Breaded Chicken Tenders, Cooked?

A serving of Breaded Chicken Tenders, Cooked has 14.9 g of carbohydrates, including 0.6 g of sugar.

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