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Breakfast Sausages, Cooked nutrition facts

298calories per 2 oz (57 g)

Macro breakdown

Protein

15.1 g

21% of calories

Carbs

11 g

15% of calories

Fat

21.2 g

65% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

298

for 1 × 2 oz

Protein

15.1 g

Carbs

11 g

Fat

21.2 g

Fibre

0 g

Sugar

1.7 g

Sodium

765 mg

Nutrition facts

Calories298
Protein15.1 g
Carbohydrates11 g
Sugar1.7 g
Fibre0 g
Fat21.2 g
Saturated fat7.8 g
Sodium765 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (57 g)29815.1 g11 g21.2 g765 mg
Per 100 g52326.6 g19.3 g37.2 g1,342 mg

Is Breakfast Sausages, Cooked healthy?

Breakfast Sausages, Cooked has 298 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (765 mg per serving).

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Frequently asked

How many calories are in Breakfast Sausages, Cooked?

Breakfast Sausages, Cooked has 298 calories per serving (2 oz (57 g)).

How much protein is in Breakfast Sausages, Cooked?

A serving of Breakfast Sausages, Cooked contains 15.1 g of protein.

How many carbs are in Breakfast Sausages, Cooked?

A serving of Breakfast Sausages, Cooked has 11 g of carbohydrates, including 1.7 g of sugar.

Track Breakfast Sausages, C… in MunchMate