Brown Rice Flour nutrition facts
363calories per 0.25 cup (40 g)
Macro breakdown
Protein
7.2 g
8% of calories
Carbs
76.5 g
85% of calories
Fat
2.8 g
7% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
363
for 1 × 0.25 cup
Protein
7.2 g
Carbs
76.5 g
Fat
2.8 g
Fibre
4.6 g
Sugar
0.7 g
Sodium
8 mg
Nutrition facts
| Calories | 363 |
| Protein | 7.2 g |
| Carbohydrates | 76.5 g |
| Sugar | 0.7 g |
| Fibre | 4.6 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 363 | 7.2 g | 76.5 g | 2.8 g | 8 mg |
| Per 100 g | 908 | 18.1 g | 191.3 g | 7 g | 20 mg |
Is Brown Rice Flour healthy?
Brown Rice Flour has 363 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brown Rice Flour?
Brown Rice Flour has 363 calories per serving (0.25 cup (40 g)).
How much protein is in Brown Rice Flour?
A serving of Brown Rice Flour contains 7.2 g of protein.
How many carbs are in Brown Rice Flour?
A serving of Brown Rice Flour has 76.5 g of carbohydrates, including 0.7 g of sugar.