Brown Rice with Vegetables nutrition facts
100calories per 1 cup (250 g)
Macro breakdown
Protein
2.5 g
10% of calories
Carbs
19.1 g
77% of calories
Fat
1.4 g
13% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
100
for 1 × 1 cup
Protein
2.5 g
Carbs
19.1 g
Fat
1.4 g
Fibre
3 g
Sugar
1.5 g
Sodium
50 mg
Nutrition facts
| Calories | 100 |
| Protein | 2.5 g |
| Carbohydrates | 19.1 g |
| Sugar | 1.5 g |
| Fibre | 3 g |
| Fat | 1.4 g |
| Saturated fat | 0.3 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 100 | 2.5 g | 19.1 g | 1.4 g | 50 mg |
| Per 100 g | 40 | 1 g | 7.7 g | 0.6 g | 20 mg |
Is Brown Rice with Vegetables healthy?
Brown Rice with Vegetables has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brown Rice with Vegetables?
Brown Rice with Vegetables has 100 calories per serving (1 cup (250 g)).
How much protein is in Brown Rice with Vegetables?
A serving of Brown Rice with Vegetables contains 2.5 g of protein.
How many carbs are in Brown Rice with Vegetables?
A serving of Brown Rice with Vegetables has 19.1 g of carbohydrates, including 1.5 g of sugar.