Buckwheat Crepe nutrition facts
158calories per 1 crepe (55 g)
Macro breakdown
Protein
6.3 g
16% of calories
Carbs
14.7 g
36% of calories
Fat
8.7 g
48% of calories
Portion calculator
Base serving: 1 crepe (55 g)
Servings
Calories
158
for 1 × 1 crepe
Protein
6.3 g
Carbs
14.7 g
Fat
8.7 g
Fibre
1.9 g
Sugar
0.6 g
Sodium
183 mg
Nutrition facts
| Calories | 158 |
| Protein | 6.3 g |
| Carbohydrates | 14.7 g |
| Sugar | 0.6 g |
| Fibre | 1.9 g |
| Fat | 8.7 g |
| Saturated fat | 2 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 crepe (55 g) | 158 | 6.3 g | 14.7 g | 8.7 g | 183 mg |
| Per 100 g | 287 | 11.5 g | 26.7 g | 15.8 g | 333 mg |
Is Buckwheat Crepe healthy?
Buckwheat Crepe has 158 calories per serving. Here's the quick read:
- •One serving of Buckwheat Crepe is 158 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Buckwheat Crepe?
Buckwheat Crepe has 158 calories per serving (1 crepe (55 g)).
How much protein is in Buckwheat Crepe?
A serving of Buckwheat Crepe contains 6.3 g of protein.
How many carbs are in Buckwheat Crepe?
A serving of Buckwheat Crepe has 14.7 g of carbohydrates, including 0.6 g of sugar.