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Buckwheat Honey nutrition facts

286calories per 1 tbsp (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

81 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (21 g)

Servings

Calories

286

for 1 × 1 tbsp

Protein

0 g

Carbs

81 g

Fat

0 g

Fibre

0 g

Sugar

76 g

Sodium

0 mg

Nutrition facts

Calories286
Protein0 g
Carbohydrates81 g
Sugar76 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (21 g)2860 g81 g0 g0 mg
Per 100 g1,3620 g385.7 g0 g0 mg

Is Buckwheat Honey healthy?

Buckwheat Honey has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (76 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Buckwheat Honey?

Buckwheat Honey has 286 calories per serving (1 tbsp (21 g)).

How much protein is in Buckwheat Honey?

A serving of Buckwheat Honey contains 0 g of protein.

How many carbs are in Buckwheat Honey?

A serving of Buckwheat Honey has 81 g of carbohydrates, including 76 g of sugar.

Track Buckwheat Honey in MunchMate