Buckwheat Noodles nutrition facts
336calories per 2 oz (56 g)
Macro breakdown
Protein
14.4 g
16% of calories
Carbs
74.6 g
82% of calories
Fat
0.7 g
2% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
336
for 1 × 2 oz
Protein
14.4 g
Carbs
74.6 g
Fat
0.7 g
Fibre
5.3 g
Sugar
0 g
Sodium
792 mg
Nutrition facts
| Calories | 336 |
| Protein | 14.4 g |
| Carbohydrates | 74.6 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 792 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 336 | 14.4 g | 74.6 g | 0.7 g | 792 mg |
| Per 100 g | 600 | 25.7 g | 133.2 g | 1.3 g | 1,414 mg |
Is Buckwheat Noodles healthy?
Buckwheat Noodles has 336 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (792 mg per serving).
Track Buckwheat Noodles in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Buckwheat Noodles?
Buckwheat Noodles has 336 calories per serving (2 oz (56 g)).
How much protein is in Buckwheat Noodles?
A serving of Buckwheat Noodles contains 14.4 g of protein.
How many carbs are in Buckwheat Noodles?
A serving of Buckwheat Noodles has 74.6 g of carbohydrates, including 0 g of sugar.