Buffalo Chicken Salad nutrition facts
125calories per 9 oz (255 g)
Macro breakdown
Protein
10 g
31% of calories
Carbs
5 g
16% of calories
Fat
7.5 g
53% of calories
Portion calculator
Base serving: 9 oz (255 g)
Servings
Calories
125
for 1 × 9 oz
Protein
10 g
Carbs
5 g
Fat
7.5 g
Fibre
1.5 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 125 |
| Protein | 10 g |
| Carbohydrates | 5 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 7.5 g |
| Saturated fat | 3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 oz (255 g) | 125 | 10 g | 5 g | 7.5 g | 400 mg |
| Per 100 g | 49 | 3.9 g | 2 g | 2.9 g | 157 mg |
Is Buffalo Chicken Salad healthy?
Buffalo Chicken Salad has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Buffalo Chicken Salad?
Buffalo Chicken Salad has 125 calories per serving (9 oz (255 g)).
How much protein is in Buffalo Chicken Salad?
A serving of Buffalo Chicken Salad contains 10 g of protein.
How many carbs are in Buffalo Chicken Salad?
A serving of Buffalo Chicken Salad has 5 g of carbohydrates, including 2 g of sugar.