Buffalo Milk Ricotta nutrition facts
194calories per 0.25 cup (60 g)
Macro breakdown
Protein
12.6 g
26% of calories
Carbs
3.4 g
7% of calories
Fat
14.5 g
67% of calories
Portion calculator
Base serving: 0.25 cup (60 g)
Servings
Calories
194
for 1 × 0.25 cup
Protein
12.6 g
Carbs
3.4 g
Fat
14.5 g
Fibre
0 g
Sugar
3.4 g
Sodium
300 mg
Nutrition facts
| Calories | 194 |
| Protein | 12.6 g |
| Carbohydrates | 3.4 g |
| Sugar | 3.4 g |
| Fibre | 0 g |
| Fat | 14.5 g |
| Saturated fat | 9.5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (60 g) | 194 | 12.6 g | 3.4 g | 14.5 g | 300 mg |
| Per 100 g | 323 | 21 g | 5.7 g | 24.2 g | 500 mg |
Is Buffalo Milk Ricotta healthy?
Buffalo Milk Ricotta has 194 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Buffalo Milk Ricotta?
Buffalo Milk Ricotta has 194 calories per serving (0.25 cup (60 g)).
How much protein is in Buffalo Milk Ricotta?
A serving of Buffalo Milk Ricotta contains 12.6 g of protein.
How many carbs are in Buffalo Milk Ricotta?
A serving of Buffalo Milk Ricotta has 3.4 g of carbohydrates, including 3.4 g of sugar.