Buffalo Mozzarella nutrition facts
300calories per 1 oz (28 g)
Macro breakdown
Protein
20 g
28% of calories
Carbs
2 g
3% of calories
Fat
22 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
300
for 1 × 1 oz
Protein
20 g
Carbs
2 g
Fat
22 g
Fibre
0 g
Sugar
1 g
Sodium
250 mg
Nutrition facts
| Calories | 300 |
| Protein | 20 g |
| Carbohydrates | 2 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 22 g |
| Saturated fat | 14 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 300 | 20 g | 2 g | 22 g | 250 mg |
| Per 100 g | 1,071 | 71.4 g | 7.1 g | 78.6 g | 893 mg |
Is Buffalo Mozzarella healthy?
Buffalo Mozzarella has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Buffalo Mozzarella?
Buffalo Mozzarella has 300 calories per serving (1 oz (28 g)).
How much protein is in Buffalo Mozzarella?
A serving of Buffalo Mozzarella contains 20 g of protein.
How many carbs are in Buffalo Mozzarella?
A serving of Buffalo Mozzarella has 2 g of carbohydrates, including 1 g of sugar.