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Bulgarian Feta Cheese nutrition facts

317calories per 1 oz (30 g)

Macro breakdown

Protein

24 g

30% of calories

Carbs

2 g

3% of calories

Fat

24 g

68% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

317

for 1 × 1 oz

Protein

24 g

Carbs

2 g

Fat

24 g

Fibre

0 g

Sugar

2 g

Sodium

779 mg

Nutrition facts

Calories317
Protein24 g
Carbohydrates2 g
Sugar2 g
Fibre0 g
Fat24 g
Saturated fat15 g
Sodium779 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)31724 g2 g24 g779 mg
Per 100 g1,05780 g6.7 g80 g2,597 mg

Is Bulgarian Feta Cheese healthy?

Bulgarian Feta Cheese has 317 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (779 mg per serving).

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Frequently asked

How many calories are in Bulgarian Feta Cheese?

Bulgarian Feta Cheese has 317 calories per serving (1 oz (30 g)).

How much protein is in Bulgarian Feta Cheese?

A serving of Bulgarian Feta Cheese contains 24 g of protein.

How many carbs are in Bulgarian Feta Cheese?

A serving of Bulgarian Feta Cheese has 2 g of carbohydrates, including 2 g of sugar.

Track Bulgarian Feta Cheese in MunchMate