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Bulgur, Cooked in Oil nutrition facts

98calories per 1 cup (170 g)

Macro breakdown

Protein

3.1 g

12% of calories

Carbs

18.6 g

72% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 1 cup (170 g)

Servings

Calories

98

for 1 × 1 cup

Protein

3.1 g

Carbs

18.6 g

Fat

1.8 g

Fibre

4.5 g

Sugar

0.4 g

Sodium

5 mg

Nutrition facts

Calories98
Protein3.1 g
Carbohydrates18.6 g
Sugar0.4 g
Fibre4.5 g
Fat1.8 g
Saturated fat0.2 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (170 g)983.1 g18.6 g1.8 g5 mg
Per 100 g581.8 g10.9 g1.1 g3 mg

Is Bulgur, Cooked in Oil healthy?

Bulgur, Cooked in Oil has 98 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Bulgur, Cooked in Oil?

Bulgur, Cooked in Oil has 98 calories per serving (1 cup (170 g)).

How much protein is in Bulgur, Cooked in Oil?

A serving of Bulgur, Cooked in Oil contains 3.1 g of protein.

How many carbs are in Bulgur, Cooked in Oil?

A serving of Bulgur, Cooked in Oil has 18.6 g of carbohydrates, including 0.4 g of sugar.

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